Classes take place in the Faris Studio Theatre at Scotiabank Dance Centre. Each day begins with a group warm up followed by special exercises designed to improve core strength and stability while hanging in a harness.
On the first day there will be a detailed safety orientation providing information about the equipment and a review of the rope systems followed by instruction and practice while moving in a harness up to 2 meters above the floor. Day two and three participants practice ascending, descending and working higher in the air, alone as well as in groups of 2-6.
Note: This workshop is intended for dancers and others with similar levels of physical fitness. Dancing while suspended in a harness requires core strength, flexibility and coordination. All participants must sign a release of liability waiver to complete registration.
Dates: September 5th to 7th, 2015
Time: 6pm - 9:30pm
Location: Faris Studio Theatre
Cost: $250 + gst for Aeriosa members/ $300 + gst for non-members
Max Participants: 12